Weigh In record (no journal entry) for 23 August 2018
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156.5 lb
Lost so far: 13.2 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2018:
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510 kcal
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Fat: 31.00g | Prot: 16.00g | Carb: 46.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Simply Fresh Ultimate BLT Salad. more...
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losing 5.7 lb a week
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kbozier's weight history
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