|
208.0 @ MW's yesterday
|
208.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2012:
|
104 kcal
|
Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|