BobMciu's Journal, 16 August 2012

208.0 @ MW's yesterday
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

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Trecious updated their Food Diary.
Redish recorded a Weigh In at 134.3 lb.
Gunghogun547 recorded a Weigh In at 208.2 lb.
Sussssi4 recorded a Weigh In at 139.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.