mellastroud's Journal, 11 May 2010

205.8 lb Lost so far: 0.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 31.94g | Prot: 96.77g | Carb: 171.51g.   Breakfast: Double Fiber Wheat Bread, Reduced Fat Creamy Peanut Butter. Lunch: Asiago Peppercorn Steak. Dinner: Fruit Smoothie Drink. Snacks/Other: Pretzels, Beef Jerky Steakhouse Style, Granola to Go - Honey Almond, Creme Sandwiches. more...

2343 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...