mellastroud's Journal, 09 May 2010

206.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 70.88g | Prot: 56.09g | Carb: 173.92g.   Breakfast: Yo-Plus Yogurt. Lunch: Blue Cheese Dressing, European Salad Blend. Dinner: Instant Grits Cheese, Apple and Fruit Salad with Dressing, Green Peas, Roast Beef, Quail. Snacks/Other: Fudge Brownies, All Natural Cherry Vanilla Ice Cream. more...

2659 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...