ScottColliflower's Journal, 16 August 2012

272.0 lb Lost so far: 25.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 30.18g | Prot: 78.28g | Carb: 222.64g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Original Coffee Creamer. Lunch: LC Herb Roasted Chicken. Dinner: Italian Chicken Pasta Toss. Snacks/Other: Reese's Puffs Cereal, Apples. more...

3274 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...