sunnykate's Journal, 15 August 2012

dinner with a friend
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 August 2012:
1753 kcal Fat: 61.68g | Prot: 86.49g | Carb: 218.80g.   Breakfast: honey mustard, viactiv, honeybaked ham, mini bagel, Diet Coke. Lunch: quaker chewy 90 calorie, diet coke, bev's spaghetti. Dinner: honey, cannoli, polenta, butter, pasta, oil and vinegar, salad, porchetta, chicken , crostini, white bean dip. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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