rosio19's Journal, 20 August 2018


Diet Calendar Entry for 20 August 2018:
2069 kcal Fat: 85.37g | Prot: 85.34g | Carb: 239.75g.   Breakfast: Bananas , Wonder Classic White Sandwich Bread, Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. Lunch: Bananas , Blue Bunny Chocolate Chip Ice Cream, Joy Cone Old-fashioned Sugar Cones, Kroger Extra Sharp Cheddar Cheese, Corn Tortilla, Baked Potato (Peel Not Eaten). Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Beef Steak. more...

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Was not hungry but had to eat dinner cause I’m officially eating 2000 calories a day. must find my maintenance calorie intake ! 😋 
20 Aug 18 by member: rosio19

     
 

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