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Diet Calendar Entries for 20 August 2018:
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2790 kcal
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Fat: 88.56g | Prot: 154.43g | Carb: 348.01g.
Breakfast: Townsend Farms Organic Blackberries, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Full Circle Bran Flakes Cereal, Breakfast Smoothie, Bragg Organic Apple Cider Vinegar, Cappuccino. Lunch: Turkey Sandwich, Publix Sliced Hard Salami, Laughing Cow Mini Babybel Original Cheese, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Chocolate , Apples , Benton's Animal Crackers, Planters Trail Mix Nuts, Seeds & Raisins, Clementines . Dinner: Birds Eye Riced Cauliflower, Appleton Farms Seasoned & Seared Pork Carnitas. Snacks/Other: Jell-O Chocolate Instant Pudding, Reddi-wip Extra Creamy Whipped Cream, Mad Minis Ice Cream Cookie, Nabisco Nilla Wafers, Planters Trail Mix Nuts, Seeds & Raisins, Chocolate Chip Cookie, Benton's Animal Crackers. more...
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2053 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Bicycling (fast) - 15/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 20 hours. more...
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