sticktothegoal's Journal, 15 August 2012

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Weigh In record (no journal entry) for 15 August 2012

116.8 lb Lost so far: 5.5 lb. Still to go: 13.2 lb. Diet followed N/A.

Diet Calendar Entries for 15 August 2012:

2399 kcal

Fat: 44.61g | Prot: 85.38g | Carb: 397.48g. Dinner: Cheese ham bread, Rice . Snacks/Other: Latte Coffee, Caramel Frappuccino (Venti). more...

1291 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.4 lb a week

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sticktothegoal's Journal, 15 August 2012

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