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Oh my God
I ate way too much food tonight.
Can only consume less than 800 calories each day.
Diet Calendar Entries for 15 August 2012:
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2399 kcal
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Fat: 44.61g | Prot: 85.38g | Carb: 397.48g.
Dinner: Cheese ham bread, Rice . Snacks/Other: Latte Coffee, Caramel Frappuccino (Venti). more...
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1291 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
You should never consume less than 1200 calories a day... One day won't kill you, but even if you weigh 100 lbs, your daily intake should never be less than 1000-1200. If you go under a few days that is ok but not every day...
15 Aug 12 by member: KimBatt
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