Weigh In record (no journal entry) for 15 August 2012
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193.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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2088 kcal
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Fat: 69.24g | Prot: 78.89g | Carb: 300.35g.
Breakfast: Peanut Honey Pretzel, Peanut Honey Pretzel, Blueberry Scones, Agave Nectar. Lunch: Peaches, Chicken Pesto Salad. Dinner: salsa, Instant Enriched Long Grain White Rice, Boneless Chicken Bites Buffalo Style Sauce. Snacks/Other: Endulge Chewy Peanut Butter Cookie. more...
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gaining 1.8 lb a week
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