| August 2012 |
| Thu 23rd: |
460 *
|
16%
|
fat: 8.70g |
| |
protein: 19.52g |
| |
carbs: 78.02g |
|
-
|
-
|
| Tue 21st: |
1213 *
|
42%
|
fat: 45.79g |
| |
protein: 60.26g |
| |
carbs: 143.21g |
|
-
|
-
|
| Mon 20th: |
1739 *
|
60%
|
fat: 62.99g |
| |
protein: 64.63g |
| |
carbs: 251.17g |
|
-
|
-
|
| Sat 18th: |
1183 *
|
41%
|
fat: 40.84g |
| |
protein: 35.71g |
| |
carbs: 187.91g |
|
-
|
-
|
| Fri 17th: |
187 *
|
6%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 48.28g |
|
-
|
-
|
| Thu 16th: |
1932 *
|
67%
|
fat: 69.98g |
| |
protein: 133.25g |
| |
carbs: 195.46g |
|
-
|
-
|
| Wed 15th: |
2088 *
|
72%
|
fat: 69.24g |
| |
protein: 78.89g |
| |
carbs: 300.35g |
|
-
|
-
|
| Tue 14th: |
2352 *
|
81%
|
fat: 81.70g |
| |
protein: 111.54g |
| |
carbs: 309.02g |
|
-
|
-
|
| Mon 13th: |
2652 *
|
91%
|
fat: 62.60g |
| |
protein: 118.27g |
| |
carbs: 412.94g |
|
-
|
-
|
| Sun 12th: |
2076 *
|
72%
|
fat: 62.70g |
| |
protein: 70.86g |
| |
carbs: 321.63g |
|
-
|
-
|
| Sat 11th: |
1905 *
|
66%
|
fat: 57.52g |
| |
protein: 96.13g |
| |
carbs: 260.55g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
1863 *
|
64%
|
fat: 83.66g |
| |
protein: 97.22g |
| |
carbs: 190.44g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
436 *
|
15%
|
fat: 10.14g |
| |
protein: 20.85g |
| |
carbs: 72.88g |
|
-
|
-
|
| Tue 23rd: |
2377 *
|
82%
|
fat: 89.79g |
| |
protein: 179.22g |
| |
carbs: 199.63g |
|
2588*
|
 211
|
| Mon 22nd: |
2166 *
|
75%
|
fat: 47.48g |
| |
protein: 119.13g |
| |
carbs: 302.04g |
|
2572*
|
406
|
| Sat 20th: |
1308 *
|
45%
|
fat: 37.77g |
| |
protein: 44.42g |
| |
carbs: 215.23g |
|
2241*
|
933
|
| Fri 19th: |
2459 *
|
85%
|
fat: 64.65g |
| |
protein: 116.64g |
| |
carbs: 279.84g |
|
2414*
|
 45
|
| Thu 18th: |
2211 *
|
76%
|
fat: 61.49g |
| |
protein: 90.34g |
| |
carbs: 332.97g |
|
2477*
|
266
|
| Wed 17th: |
2607 *
|
90%
|
fat: 54.76g |
| |
protein: 97.46g |
| |
carbs: 416.82g |
|
2600*
|
7
|
