keilin-4's Journal, 19 August 2018


Diet Calendar Entries for 19 August 2018:
4644 kcal Fat: 231.83g | Prot: 174.57g | Carb: 506.97g.   Breakfast: Grits with Cheese, Berries, Coffee, Pancakes with Butter and Syrup, Popeyes Chicken & Biscuits Biscuits, Scrambled Egg (Whole, Cooked). Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Mangos, Peanuts (with Salt, Boiled, Cooked). Dinner: Great Value Strawberry Ice Cream, Dole Bananas, Jalapeno Peppers, TOPS Markets Corn on the Cob, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Trader Joe's 70% Dark Chocolate Wedges, Baskin-Robbins Very Berry Strawberry Ice Cream, Maseca Maseca, Wal-Mart Boneless Skinless Chicken Breast. more...
56 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
I totally support popcorn! I'll be having it again tonight, myself. :) 
19 Aug 18 by member: LZenn
air popped popcorn (110 calories) and 0 calories coca-cola cu 😀😋😋 
19 Aug 18 by member: keilin-4
I do love popcorns 😁 
19 Aug 18 by member: keilin-4
My fave! 
19 Aug 18 by member: LeiLei84
Good portion control :) 
19 Aug 18 by member: adefwebserver
Yes, it's, this one is the little bowl, I used to eat the big bowl and with oils 😆  
19 Aug 18 by member: keilin-4
I think I will pop me some to go with my salad for dinner tonight. 
19 Aug 18 by member: tiffany1908
My wife is in love with 😍 popcorn 🍿 I probably make it for her at least one day a week, sometimes more 😆 
19 Aug 18 by member: Geostormmorris
Popcorn is yummylicious! 
19 Aug 18 by member: lynowen
I love popcorn :-) 
19 Aug 18 by member: mandykane1b
I use my whirlypoo and voila! 
19 Aug 18 by member: lynowen
I'm afraid I have to agree with Peewee on this one. Butter and salt! 
19 Aug 18 by member: LZenn
Thank you guys, well, I am trying to save calories😐 😂😂 
20 Aug 18 by member: keilin-4

     
 

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