Weigh In record (no journal entry) for 18 August 2018
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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1881 kcal
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Fat: 75.06g | Prot: 35.18g | Carb: 182.83g.
Breakfast: International Delight Fat Free & Sugar Free French Vanilla. Lunch: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Potato Chips, Potato Salad , Baked Beans . Dinner: Potato Salad , Coleslaw , Mimosa. Snacks/Other: Great Value Mixed Nuts. more...
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2112 kcal
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Activities & Exercise:
Sitting - 5 hours, Bathing - 20 minutes, Driving - 22 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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patriciabows's weight history
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