countess sherry's Journal, 15 August 2012

keep the bread down
230.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2012:
1937 kcal Fat: 81.42g | Prot: 101.93g | Carb: 191.45g.   Lunch: 15g /1 tblespn i cant believe its not butter, White Bread, beef, Onions. Dinner: aunt bessies, Chicken Breast (Skin Not Eaten), Bread Stuffing (Dry Mix, Commercial), Bread Stuffing. Snacks/Other: scone cream. more...
on diet sherrys forever happilly healthy eating plan   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



countess sherry's weight history


countess sherry's Recent Activity

countess sherry's Own Activity

countess sherry recorded a Weight Entry at 211.0 lb.

Following

TheFlowerLady recorded a Weight Entry at 217.0 lb.

Other Member Diet Recent Activity

nrice1 recorded a Weight Entry at 210.0 lb.
Danielle Hawkins recorded a Weight Entry at 158.2 lb.
OrbityGoZoom commented on their Journal Entry.
clydus26 recorded a Weight Entry at 279.2 lb.
Gilypineda recorded a Journal Entry.
ruthe1213 commented on Draglist's Journal Entry.
corner3nima recorded a Weight Entry at 203.2 lb.
christophernorton recorded a Weight Entry at 232.0 lb.