elivard's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

123.5 lb Lost so far: 15.4 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

622 kcal

Fat: 14.38g | Prot: 44.76g | Carb: 79.76g. Lunch: Multigrain Crispbread, Egg (Whole). Dinner: tomato, White Rice, Haehnchen Brust filet. Snacks/Other: Haribo Chamallows, Vanilla Pudding. more...

1364 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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elivard's Journal, 10 May 2010

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