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Gotta love my cycles always makes scale go up some
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170.8 lb
Lost so far: 54.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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821 kcal
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Fat: 49.78g | Prot: 67.00g | Carb: 26.66g.
Lunch: Pork Shoulder (Whole, Cooked, Roasted) . Dinner: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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gaining 0.5 lb a week
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 Comments
P.U. !!! May it pass quickly.
17 Aug 18 by member: SoCalPam
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ugh. same!! what goes up must come down, right 😉
18 Aug 18 by member: cynthiaaeh
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