Weigh In record (no journal entry) for 14 August 2018
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170.6 lb
Lost so far: 54.4 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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868 kcal
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Fat: 60.96g | Prot: 37.08g | Carb: 40.00g.
Lunch: The Biggest Loser Celery Sticks, Santa Barbara Bay Crab Salad. Dinner: Giant Eagle Celery Sticks, Bar-S Foods Hot Dog Franks. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Chicken Thigh (Skin Not Eaten). more...
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losing 1.1 lb a week
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Mabels Progress's weight history
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