Weigh In record (no journal entry) for 17 August 2018
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147.8 lb
Lost so far: 101.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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2006 kcal
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Fat: 49.86g | Prot: 60.79g | Carb: 327.55g.
Breakfast: Simply Orange Simply Lemonade, Kroger 4% Cottage Cheese. Lunch: Kroger Red Raspberry Preserves, Kroger Natural Crunchy Peanut Butter, Superior Bread Company Wheat Bread. Dinner: Mixed Vegetables (Frozen) , Ikea Mashed Potatoes, Chocolate Milk. Snacks/Other: Westminster Westminster Oyster Crackers, Simply Orange Simply Lemonade, Talenti Double Dark Chocolate Gelato, Talenti Caribbean Coconut Gelato, Water , Brach's Lemon Drops (4). more...
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gaining 18.2 lb a week
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