lilsirc's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
211.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2018:
1757 kcal Fat: 142.38g | Prot: 97.71g | Carb: 25.68g.   Lunch: Talking Rain Sparkling Ice - Cherry Limeade, Jimmy Dean Premium Bacon, Avocados , Kirkland Signature Mayonnaise, Boiled Egg. Dinner: Galbani String Cheese, Broccoli , Cooked Salmon. more...
2346 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 16.8 lb a week

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