lilsirc's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
208.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2018:
1402 kcal Fat: 122.46g | Prot: 69.82g | Carb: 2.49g.   Breakfast: VPX Bang Energy Drink, Talking Rain Sparkling Ice - Kiwi Strawberry, Galbani String Cheese. Lunch: Boiled Egg, Talking Rain Sparkling Ice - Orange Mango, Jimmy Dean Premium Bacon, Kirkland Signature Mayonnaise. Snacks/Other: Hormel Original Pepperoni Slices, Galbani String Cheese. more...
2325 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 19.6 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilsirc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.