pam deal's Journal, 16 August 2018


Diet Calendar Entries for 16 August 2018:
1490 kcal Fat: 120.50g | Prot: 69.00g | Carb: 53.00g.   Breakfast: Kirkland Signature Organic Coconut Oil, Albertsons Heavy Whipping Cream, Wawa Coffee. Lunch: Subway Double Chicken Chopped Salad, Subway Vinaigrette. Dinner: Fisher Chopped Pecans. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar. more...
2132 kcal Activities & Exercise: Fitbit - 24 hours. more...


Comments 
What are they? 
16 Aug 18 by member: srossca
The ingredients are just pecans is looks like, so I guess that's what they are :) 
16 Aug 18 by member: HylianPrincessZelda
Thx 
16 Aug 18 by member: srossca

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