7h3d4rkn355's Journal, 16 August 2018

Starting to get leaner

Diet Calendar Entry for 16 August 2018:
1280 kcal Fat: 44.85g | Prot: 114.04g | Carb: 102.41g.   Breakfast: Sabra Roasted Garlic Hummus, Stacy's Pita Chip Company Everything Bagel Chips, Boiled Egg, Yoplait Greek 100 Protein - Strawberry. Lunch: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Birds Eye Steamfresh Super Sweet Corn Singles, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Dinner: Birds Eye Steamfresh Super Sweet Corn (74g), Sockeye Salmon . Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container). more...

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Comments 
Looking good, great job. 
16 Aug 18 by member: broncomba

     
 

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