Weigh In record (no journal entry) for 16 August 2018
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148.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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666 kcal
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Fat: 27.79g | Prot: 23.45g | Carb: 87.66g.
Lunch: Cucumber (Peeled), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Frieda's Extra Firm Tofu, Green Peas. Snacks/Other: Mango, Blueberries, Mixed Nuts. more...
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steady weight
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