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1783 kcal
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Fat: 64.94g | Prot: 120.91g | Carb: 197.00g.
Breakfast: 辣根酱, 黑莓, 煮熟的西兰花(烹饪中不加油), 胡萝卜, 煮熟的甘蓝菜, 鸡胸肉(不吃皮). Lunch: 橙子, 红烧土豆, 红烧排骨, 炒绿豆芽, 煮熟的鸡蛋白, Chobani Greek Yogurt Pineapple on The Bottom, 炒丝瓜, 鸡胸肉(不吃皮), 辣根酱, 胡萝卜, 煮熟的甘蓝菜, 煮熟的西兰花(烹饪中不加油). Dinner: 橙子, 麻油, 芦笋(罐装), 魔芋丝, 炒藕片, 栗子, 巧克力慕斯蛋糕. Snacks/Other: 低浓度香草冰淇淋, 蛋糕. more...
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