My workout was lame 😒 today
Diet Calendar Entry for 16 August 2018:
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1879 kcal
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Fat: 90.42g | Prot: 141.10g | Carb: 90.49g.
Breakfast: Harris Teeter String Cheese, Egg White , Egg. Lunch: Whiskey, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Artisan Grilled Chicken Sandwich. Dinner: Kroger Extra Sharp Cheddar Cheese, Breaded Ground Beef or Patty, Sargento String Cheese Mozzarella Cheese Snacks, Skinless Chicken Breast. more...
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Comments
It happens. Still a million times better than sitting on the couch!
16 Aug 18 by member: jengetfit123
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Hago squats with dumbbells 💪🏼, up and down the stairs with the dumbbells, hand exercise with dumbbells. Today’s session was mediocre I felt like I did not exercise
16 Aug 18 by member: rosio19
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But yeah better than nothing
16 Aug 18 by member: rosio19
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You are right. It's better than nothing...
16 Aug 18 by member: John10251
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My transfer is coming up these next two weeks, I’m transferring my kids starting Tomorrow 😓😢
16 Aug 18 by member: rosio19
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I’m driving almost 3 HRs to get to work and back home 😢 now
16 Aug 18 by member: rosio19
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16 Aug 18 by member: Spencershae
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You’re being hard on yourself R, but I get it! Maybe at home exhaust just one muscle group and enjoy the high. I totally understand your frustration ♥️
16 Aug 18 by member: KayBuckaroo
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