Weigh In record (no journal entry) for 16 August 2018
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131.6 lb
Lost so far: 2.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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1547 kcal
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Activities & Exercise:
Beginners AB Training - 15 minutes, Beginner weight training - 15 minutes, Beginners warm up - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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LynneBoo's weight history
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