| August 2018 |
| Thu 16th: |
-
|
-
|
|
1547*
|
-
|
| Wed 15th: |
840 *
|
52%
|
fat: 36.96g |
| |
protein: 40.41g |
| |
carbs: 93.12g |
|
1572*
|
 732
|
| Tue 14th: |
1445 *
|
90%
|
fat: 41.96g |
| |
protein: 45.67g |
| |
carbs: 230.69g |
|
1615*
|
170
|
| Mon 13th: |
659 *
|
41%
|
fat: 23.40g |
| |
protein: 28.38g |
| |
carbs: 85.98g |
|
1484*
|
825
|
| Sun 12th: |
1360 *
|
85%
|
fat: 42.32g |
| |
protein: 37.16g |
| |
carbs: 214.20g |
|
1621*
|
261
|
| Sat 11th: |
1118 *
|
70%
|
fat: 45.02g |
| |
protein: 45.48g |
| |
carbs: 139.53g |
|
-
|
-
|
| Fri 10th: |
1449 *
|
91%
|
fat: 54.52g |
| |
protein: 49.09g |
| |
carbs: 196.55g |
|
1555*
|
106
|
| Thu 9th: |
1383 *
|
86%
|
fat: 45.25g |
| |
protein: 64.10g |
| |
carbs: 185.53g |
|
1572*
|
189
|
| Wed 8th: |
929 *
|
58%
|
fat: 36.36g |
| |
protein: 74.73g |
| |
carbs: 82.54g |
|
1611*
|
682
|
| Tue 7th: |
1657 *
|
104%
|
fat: 67.19g |
| |
protein: 46.80g |
| |
carbs: 229.56g |
|
1556*
|
 101
|
| Mon 6th: |
836 *
|
52%
|
fat: 40.93g |
| |
protein: 46.99g |
| |
carbs: 74.67g |
|
-
|
-
|
| Sun 5th: |
981 *
|
61%
|
fat: 47.99g |
| |
protein: 60.89g |
| |
carbs: 77.93g |
|
1537*
|
556
|
| Sat 4th: |
1278 *
|
80%
|
fat: 72.71g |
| |
protein: 90.47g |
| |
carbs: 166.63g |
|
1537*
|
259
|
