AlyssaJane's Journal, 09 May 2010

118.4 lb Lost so far: 2.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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676 kcal

Fat: 23.92g | Prot: 39.87g | Carb: 82.00g.   Breakfast: chocolate chip z bar. Lunch: carrots, chicken salad sangie. Dinner: smart ones roast chicken. Snacks/Other: Milk Chocolate M&M's, cheetos. more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...