Weigh In record (no journal entry) for 15 August 2018
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250.0 lb
Lost so far: 12.5 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1514 kcal
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Fat: 62.06g | Prot: 68.35g | Carb: 171.71g.
Breakfast: Bisquick Biscuit, Tomatoes, Coffee, Post Nutter Butter Cereal, Morton Salt, Extra Virgin Olive Oil, Eggland's Best EB Egg. Lunch: Clementines , Giant Eagle Cherry Tomatoes, Kentucky Legend Thick Sliced Oven Roasted Turkey , Potato Salad with Egg. Dinner: Peach, Pasta with Cheese and Meat Sauce. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Reddi-wip Extra Creamy Whipped Cream, Peach, Coffee. more...
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losing 0.1 lb a week
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AliannaRenae's weight history
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