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Slice of a yellow pepper with two egg whites, topped with sautéed red onion, grape tomatoes and scallion with black pepper and cooked with canola spray oil; also a pink grapefruit and half of avocado. Back coffee and a glass of pomegranate flavored water.
Diet Calendar Entry for 15 August 2018:
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311 kcal
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Fat: 12.39g | Prot: 9.18g | Carb: 42.31g.
Breakfast: Coffee, Grapefruit (Pink and Red) , Grapefruit (Pink and Red) , Great Value Vegetable Medley, All Whites 100% Liquid Egg Whites. Dinner: Calavo Avocado. more...
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