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I splurged today eating a whole pint of ice cream but tomorrow will be better!! Plan on a three egg and cheese omelet for breakfast.
Diet Calendar Entries for 14 August 2018:
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1492 kcal
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Fat: 79.01g | Prot: 34.19g | Carb: 165.12g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Sugar. Lunch: Nature's Own Light Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork), Sodexo Loaded Baked Potato Soup. Snacks/Other: Culver's Mint Oreo Custard. more...
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2621 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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