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Diet Calendar Entries for 14 August 2018:
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1025 kcal
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Fat: 46.75g | Prot: 56.06g | Carb: 100.79g.
Breakfast: Elevation Cranberry Almond Bar. Lunch: Peter Pan Creamy Peanut Butter, Arnold Double Protein Hearty Multigrain Bread. Dinner: Baked Sweetpotato (Peel Not Eaten), Marketside Green Beans, Grilled Chicken (Skin Not Eaten). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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2756 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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