Weigh In record (no journal entry) for 13 August 2012
|
152.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
1023 kcal
|
Fat: 40.71g | Prot: 48.74g | Carb: 112.43g.
Breakfast: Yogurt Parfait. Lunch: Mushroom Alfredo Pasta Sauce, Spaghetti. Dinner: Tuna Salad. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joodlovesfood's weight history
|