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At the drag races all weekend...too much drinking and poor choices for food
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207.4 lb
Lost so far: 22.6 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2012:
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1509 kcal
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Fat: 70.17g | Prot: 104.21g | Carb: 116.76g.
Breakfast: boiled egg, sweet and low, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: 6" Steak & Cheese. Dinner: kraft zesty italian, baby spinach, romaine, cucumber, celery, Broiled or Baked Pork Chop. more...
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3457 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 5 hours, Sleeping - 6 hours, Resting - 4 hours, Walking (slow) - 2/mph - 5 hours. more...
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gaining 2.5 lb a week
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