lynowen's Journal, 13 August 2018

I am now just 3 lbs above where I first started this app a year and a half ago. What a weird thing to be excited about 😂! I had gained about 25 pounds and have now lost most of that. When I hit 174 I will be back at my starting place... and ready to finally get down to 140! I’m excited!

Diet Calendar Entry for 13 August 2018:
1349 kcal Fat: 51.61g | Prot: 71.18g | Carb: 156.85g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Coffee with Cream. Lunch: Chick-fil-A Diet Lemonade (Large), Kraft Mayo, Jimmy John's #12 Beach Club (No Mayo). Dinner: Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Great Value Canned Tuna, Mrs. Campbell's Chow Chow, Mayonnaise , Kraft Wheat Thins Original. Snacks/Other: Kellogg's Raisin Bran , Chobani Nonfat Strawberry Greek Yogurt (Container), Coffee with Cream, Part Skim Mozzarella Cheese. more...

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