lynowen's Journal, 16 August 2018


Diet Calendar Entry for 16 August 2018:
1043 kcal Fat: 63.19g | Prot: 45.95g | Carb: 83.82g.   Breakfast: Coffee with Cream, Wholly Guacamole Classic Guacamole, Tomatoes, Fried Egg. Lunch: Tomatoes, Lettuce Salad with Assorted Vegetables, Mrs. Renfro's Hot Chow Chow, Best Foods Real Mayonnaise, Great Value Canned Tuna. Dinner: Kraft Wheat Thins Original, Mrs. Renfro's Hot Chow Chow, Kraft Mayo Real Mayonnaise, Great Value Canned Tuna. Snacks/Other: Pink Lady Apples. more...

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