Weigh In record (no journal entry) for 13 August 2018
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149.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1062 kcal
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Fat: 30.00g | Prot: 6.41g | Carb: 88.85g.
Breakfast: Metamucil Multihealth Fiber. Dinner: Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Metamucil Multihealth Fiber, Red Table Wine . more...
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gaining 18.2 lb a week
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marinikatravel's weight history
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