| August 2018 |
| Thu 30th: |
490 *
|
35%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 19th: |
1849 *
|
132%
|
fat: 88.00g |
| |
protein: 40.80g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 18th: |
832 *
|
59%
|
fat: 18.18g |
| |
protein: 16.91g |
| |
carbs: 152.66g |
|
-
|
-
|
| Fri 17th: |
2143 *
|
153%
|
fat: 70.38g |
| |
protein: 53.68g |
| |
carbs: 303.67g |
|
-
|
-
|
| Thu 16th: |
2478 *
|
177%
|
fat: 104.60g |
| |
protein: 150.26g |
| |
carbs: 156.26g |
|
-
|
-
|
| Wed 15th: |
835 *
|
60%
|
fat: 33.18g |
| |
protein: 17.97g |
| |
carbs: 128.25g |
|
-
|
-
|
| Tue 14th: |
427 *
|
30%
|
fat: 23.59g |
| |
protein: 10.70g |
| |
carbs: 44.45g |
|
-
|
-
|
| Mon 13th: |
1062 *
|
76%
|
fat: 30.00g |
| |
protein: 6.41g |
| |
carbs: 88.85g |
|
-
|
-
|
| Sun 12th: |
3040 *
|
217%
|
fat: 126.10g |
| |
protein: 267.60g |
| |
carbs: 153.02g |
|
-
|
-
|
| Sat 11th: |
787 *
|
56%
|
fat: 42.27g |
| |
protein: 20.60g |
| |
carbs: 89.44g |
|
-
|
-
|
| Thu 9th: |
1895 *
|
135%
|
fat: 92.13g |
| |
protein: 43.53g |
| |
carbs: 141.75g |
|
-
|
-
|
| Wed 1st: |
1147 *
|
82%
|
fat: 55.14g |
| |
protein: 45.57g |
| |
carbs: 124.04g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
611 *
|
44%
|
fat: 29.83g |
| |
protein: 44.71g |
| |
carbs: 44.41g |
|
-
|
-
|
| Fri 27th: |
1878 *
|
134%
|
fat: 29.30g |
| |
protein: 47.55g |
| |
carbs: 233.24g |
|
-
|
-
|
| Thu 26th: |
1127 *
|
80%
|
fat: 70.52g |
| |
protein: 24.93g |
| |
carbs: 110.62g |
|
-
|
-
|
| Wed 25th: |
896 *
|
64%
|
fat: 34.44g |
| |
protein: 24.50g |
| |
carbs: 135.70g |
|
-
|
-
|
| Tue 24th: |
454 *
|
32%
|
fat: 12.88g |
| |
protein: 18.98g |
| |
carbs: 79.40g |
|
1882*
|
 1428
|
| Mon 23rd: |
534 *
|
38%
|
fat: 22.06g |
| |
protein: 19.19g |
| |
carbs: 40.81g |
|
-
|
-
|
