Weigh In record (no journal entry) for 14 August 2018
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148.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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427 kcal
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Fat: 23.59g | Prot: 10.70g | Carb: 44.45g.
Lunch: Sunshine Burger Garden Herb Sunshine Burger, Follow Your Heart Grapeseed Oil Vegenaise, Tomatoes, Cucumber (Peeled) , Mixed Salad Greens, Metamucil Multihealth Fiber. more...
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losing 2.8 lb a week
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 Comments
Thank you soooo much for your support... I still trying to understand how to use this App to be in touch with my supporters... but I will be better with every day ... Promise
15 Aug 18 by member: marinikatravel
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