Had a big weekend of drinking/eating that started off at Der Biergarten. Got a week of hard work in front of me and have been off to a good start today.
Diet Calendar Entries for 13 August 2012:
|
2591 kcal
|
Fat: 100.20g | Prot: 118.56g | Carb: 322.86g.
Breakfast: water, egg, morningstar breakfast, english muffin kroger, All Natural Greek Strawberry Yogurt. Lunch: vodka sauce, ground beef, Tap Water, whole wheat penne kroger. Dinner: french fries kroger, miracle whip, black beans, ground beef, kroger american cheese, kroger whole wheat bun. Snacks/Other: skim milk, getbalance, diet pepsi, zebra cakes, fuji, sweet additions, beaumont, Coffee. more...
|
|
2630 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|