Weigh In record (no journal entry) for 13 August 2012
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165.8 lb
Lost so far: 0.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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620 kcal
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Fat: 11.89g | Prot: 37.79g | Carb: 103.95g.
Breakfast: Bananas, Natural Creamy Peanut Butter, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Imitation Crab, 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Nonfat Pomegranate Greek Yogurt. more...
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gaining 7.0 lb a week
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