| October 2012 |
| Sat 13th: |
1536 *
|
67%
|
fat: 22.53g |
| |
protein: 84.21g |
| |
carbs: 123.51g |
|
2668*
|
 1132
|
| Fri 12th: |
1036 *
|
45%
|
fat: 41.47g |
| |
protein: 91.35g |
| |
carbs: 81.26g |
|
3071*
|
2035
|
| Thu 11th: |
1008 *
|
44%
|
fat: 19.30g |
| |
protein: 69.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 10th: |
872 *
|
38%
|
fat: 47.23g |
| |
protein: 28.36g |
| |
carbs: 90.06g |
|
2520*
|
1648
|
| Tue 9th: |
1554 *
|
68%
|
fat: 51.31g |
| |
protein: 78.83g |
| |
carbs: 194.43g |
|
2523*
|
969
|
| Mon 8th: |
718 *
|
31%
|
fat: 15.80g |
| |
protein: 60.62g |
| |
carbs: 85.94g |
|
3041*
|
2323
|
| September 2012 |
| Wed 26th: |
926 *
|
40%
|
fat: 19.30g |
| |
protein: 76.50g |
| |
carbs: 110.00g |
|
3059*
|
2133
|
| Mon 24th: |
1293 *
|
56%
|
fat: 36.05g |
| |
protein: 79.00g |
| |
carbs: 155.00g |
|
3073*
|
1780
|
| Fri 21st: |
776 *
|
34%
|
fat: 41.14g |
| |
protein: 36.66g |
| |
carbs: 66.28g |
|
-
|
-
|
| Thu 20th: |
1310 *
|
57%
|
fat: 40.84g |
| |
protein: 75.52g |
| |
carbs: 108.89g |
|
2554*
|
1244
|
| Wed 19th: |
904 *
|
39%
|
fat: 30.31g |
| |
protein: 77.50g |
| |
carbs: 85.29g |
|
3128*
|
2224
|
| Tue 18th: |
1638 *
|
71%
|
fat: 57.06g |
| |
protein: 120.37g |
| |
carbs: 166.05g |
|
2846*
|
1208
|
| Mon 17th: |
1033 *
|
45%
|
fat: 34.09g |
| |
protein: 97.40g |
| |
carbs: 105.48g |
|
3380*
|
2347
|
| Thu 13th: |
1105 *
|
48%
|
fat: 33.45g |
| |
protein: 46.96g |
| |
carbs: 129.90g |
|
2619*
|
1514
|
| Wed 12th: |
1228 *
|
53%
|
fat: 32.24g |
| |
protein: 74.40g |
| |
carbs: 172.98g |
|
3073*
|
1845
|
| Tue 11th: |
1587 *
|
69%
|
fat: 53.30g |
| |
protein: 107.46g |
| |
carbs: 180.14g |
|
2773*
|
1186
|
| Mon 10th: |
1234 *
|
54%
|
fat: 34.05g |
| |
protein: 107.49g |
| |
carbs: 135.45g |
|
3077*
|
1843
|
| Sat 8th: |
390 *
|
17%
|
fat: 17.00g |
| |
protein: 21.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 7th: |
1623 *
|
71%
|
fat: 59.94g |
| |
protein: 119.48g |
| |
carbs: 168.05g |
|
2189*
|
566
|
| Thu 6th: |
1241 *
|
54%
|
fat: 17.82g |
| |
protein: 106.16g |
| |
carbs: 180.99g |
|
2496*
|
1255
|
