Vickiauntmick's Journal, 12 August 2018

4 mangos for breakfast. I woke up at 11am this morning. I had also been up at 3:00 and 5:40 because insomnia has been in high gear for 2 weeks. Im in pain in my legs again. Why? Because Ive eaten like shit for a month. Making a decision to change today.

Diet Calendar Entries for 12 August 2018:
1586 kcal Fat: 41.97g | Prot: 44.50g | Carb: 273.06g.   Breakfast: Mango. Lunch: Chives, Parsley, Basil, Bell Peppers, Jalapeno Peppers, Cooked Okra (from Fresh), Tomatoes, Priano Garlic Infused Olive Oil, Red Onions, Winn-Dixie Zucchini. Dinner: Wasa Thins Sesame & Sea Salt, Cantaloupe Melons, Peach. Snacks/Other: Rye Bread, Field Roast Chao Vegan Cheese, Guacamole with Tomatoes, Lightlife Foods Smart Deli Baked Ham Style, Great Value Mixed Nuts, Coca-Cola Coke Zero (Can), Bourbon. more...
2660 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I love mangos 💕😋 
12 Aug 18 by member: rosio19
me too 😋😋 
12 Aug 18 by member: keilin-4
I have the worst time slicing the meat off the mangoes. So I wind up eating it off the pit since I give the nice slices to hubby. How do you get it off the pit? I can identify with pain. I get hip pain, if I don't exercise or eat too many purines. 
13 Aug 18 by member: Magpiezoe

     
 

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