Weigh In record (no journal entry) for 13 August 2012
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148.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2012:
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1608 kcal
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Fat: 71.09g | Prot: 49.64g | Carb: 196.97g.
Breakfast: Peanut Butter, Margarine, Sesame Bagel. Lunch: garlic bread, zoodles. Dinner: subway mayo, subway cheese, subway cold cut. Snacks/Other: water, cool ranch, peanut butter cookie, peach. more...
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1675 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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