Weigh In record (no journal entry) for 11 August 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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132 kcal
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Fat: 7.56g | Prot: 11.93g | Carb: 3.08g.
Breakfast: Egg Muffins with Turkey Sausage. more...
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steady weight
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