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I am not surprised by the weight gain at all. I ate like a horse when I went to visit my fiance's mother. Time to refocus and reign in my eating habits!
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102.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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1434 kcal
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Fat: 38.66g | Prot: 79.88g | Carb: 205.87g.
Breakfast: Plum Amazins, Chobani Greek Yogurt, Honey Bunches of Oats Raisin Medley. Lunch: Gum, Couque D'asse, Grapes, Celery, Mini Babybel Light, 100% Whole Wheat Small Slice Bread, Almond Butter. Dinner: Tomatoes, Spinach and Herbs Flour Tortillas, Nonfat Plain Greek Yogurt, Crockpot Salsa Chicken. Snacks/Other: Pudding, horehound candy, Sugar Snap Peas, Triple Chocolate Cake Ice Cream. more...
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1744 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 7 hours and 24 minutes, Housework - 3 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 2.3 lb a week
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