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So yeah, I've faltered a little bit but I'm only human. I went to visit the family and over the course of a week I put on about 4lb. I'm kinda stuck in limbo really, been getting a lot of support about my weightloss from friends but my family think I'm going too far. So I beat myself up, I binge when I'm back there, then when I get back here I beat myself up because I binged.
Joined a challenge thing for 8lb in the 8th month, that's looking unlikely now. Not that I care that much, if I lose 4lb this month that'll be great. 1lb is good. I just need to remember not to be disheartened that it's slowed down because that's normal. So far this year my progress has been quite stop and start anyway. And now I have a bike here, that should help.
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214.5 lb
Lost so far: 95.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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steady weight
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