|
Could only work out for 25 minutes this morn 😖 The smell of the smoke from all of the wild fires has made it hard to breathe. It looks like a permanent fog lol ugh. Wont be doing anything outside today..the smoke burns my eyes thank god I have my puffers on hand today. Hope you have a wonderful day 💐
Diet Calendar Entries for 10 August 2018:
|
1449 kcal
|
Fat: 54.52g | Prot: 49.09g | Carb: 196.55g.
Lunch: Bottled Water Unsweetened, Activia Vanilla Yogurt, Almond Milk, Strawberry Smoothie, Tomatoes, Sweet Red Peppers , Yellow Sweet Peppers , Great Value Mozza-Cheddar Shredded Cheese, Western Family Three Cheese Ranch, Original Joe's Spinach Salad. Dinner: Bottled Water Unsweetened, Chocolate Milk, Kraft Kraft Dinner. more...
|
|
1555 kcal
|
Activities & Exercise:
ABD exercises - 10 minutes, Beginner weight exercises - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|