|
Today was busy early in the morning, waxed the wife ford flex for a little exercise and walk around the commissary for 30 minutes. Wanted to try something new so I took a 4oz chicken breast and added it to a 250 calorie Ravioli florentine marinara and it did just what it was ment to do. It fill that void with a little satisfaction. Fruit seem to be so good these days especially cherries and peaches I hope it do not hurt what I am trying to accomplish.
Diet Calendar Entries for 12 August 2012:
|
1428 kcal
|
Fat: 19.55g | Prot: 96.99g | Carb: 217.85g.
Breakfast: cherries, coffee, hmr oatmeal. Lunch: seedless red grapes, peach, hmr chili. Dinner: cucumber, tyson boneless chicken breast, healthy choice ravioli florentine marinara. Snacks/Other: air popcorn, hmr vanilla shake. more...
|
|
4208 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Waxing Truck - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|